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3 Ingredient Healthy Banana Popsicles

These simple and delicious popsicles capture the essence of summer with their creamy texture and natural sweetness from bananas, making them a perfect family treat.
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Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings: 6 popsicles
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 pieces ripe bananas The riper, the better; they're sweeter and creamier!
  • 1 cup yogurt Greek yogurt or your favorite non-dairy alternative for a vegan option.
  • 1 tablespoon honey or maple syrup Optional, depending on the sweetness of your bananas.

Method
 

Preparation
  1. Begin by peeling the ripe bananas and breaking them into pieces.
  2. Place the bananas in a blender or food processor.
  3. Add the yogurt and honey (if using) to the blender.
  4. Blend until the mixture is completely smooth without any lumps.
  5. Taste the mixture and adjust sweetness if necessary by adding more honey or syrup.
  6. Pour the blended mixture into popsicle molds and tap gently to release any air bubbles.
  7. Insert sticks into the molds and freeze for at least four hours, or until frozen solid.
  8. To release the popsicles, run warm water over the exterior of the molds for a few seconds before gently pulling them out.

Notes

These popsicles can be stored in the freezer for up to two months without losing flavor or texture. Ensure all air is removed from the sealed freezer bag to prevent freezer burn. Additional variations include Berry Banana Popsicles, Chocolate Dipped Popsicles, and Nutty Banana Popsicles.