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Beef and Broccoli Stir-Fry

A quick and delicious Beef and Broccoli Stir-Fry featuring tender beef and vibrant broccoli, wrapped in a flavorful soy sauce and ginger marinade.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 400
Ingredients Method Notes

Ingredients
  

For the Stir-Fry
  • 1 lb flank steak, sliced thin against the grain Use sirloin or ribeye as alternatives.
  • 4 cups fresh broccoli florets Frozen broccoli can be used if necessary.
  • 1/4 cup soy sauce Opt for low-sodium varieties for a healthier option.
  • 2 cloves garlic, minced Freshly minced for the best flavor.
  • 1 tbsp fresh ginger, minced Essential for the sauce's flavor.
  • 1 tbsp cornstarch For thickening the sauce.
  • 2 tbsp sesame oil Adds flavor during marination.
  • 2 tbsp vegetable oil For cooking the stir-fry.
  • 2 cups rice or noodles Serve with your choice for a complete meal.

Method
 

Preparation
  1. Slice the flank steak thinly, then marinate with soy sauce, cornstarch, and sesame oil for about 10 minutes.
  2. In a pot of boiling water, blanch the broccoli for 2 minutes until bright green and tender. Drain and set aside.
Cooking
  1. Heat vegetable oil in a large skillet or wok over medium-high heat. Add minced garlic and ginger, sautéing until fragrant (about 30 seconds).
  2. Add the beef to the skillet in a single layer. Cook for about 3-4 minutes until browned but not fully cooked through.
  3. Return the blanched broccoli to the pan. Mix well to coat everything in the garlic-ginger aroma.
  4. Pour any remaining marinade into the skillet, allowing the sauce to thicken for 2-3 minutes to coat the beef and broccoli.
  5. Remove from heat and serve hot over rice or noodles of your choice.

Notes

For a vegetarian version, swap the beef for tofu or tempeh. You can customize with more veggies or spicy elements.