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Chicken with Zucchini and Yellow Squash

A comforting dish featuring savory chicken paired with sautéed zucchini and yellow squash, perfect for family dinners and gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces boneless, skinless chicken breasts Season with salt and pepper
  • 1 medium zucchini, sliced
  • 1 medium yellow squash, sliced
  • 2 tablespoons olive oil For sautéing
  • 3 cloves garlic, minced Add flavor to the dish
  • Salt and pepper to taste
  • Fresh herbs (like basil or parsley) for garnish Enhances presentation

Method
 

Cooking
  1. Begin by heating the olive oil in a large skillet over medium heat. Allow it to warm for a minute until the oil shimmers.
  2. Season the chicken breasts on both sides with salt and pepper, then gently place them in the skillet. Sauté for about 5–7 minutes on each side until they are golden brown and cooked through. Remove from the skillet and set aside.
  3. In the same skillet, add the minced garlic and cook for about 30 seconds, allowing it to become fragrant. Be careful not to burn it!
  4. Add the sliced zucchini and yellow squash to the skillet, stirring to coat with the garlicky oil. Cook for 4–5 minutes until they begin to soften and turn brilliant in color.
  5. While the vegetables are cooking, slice the chicken into bite-sized pieces.
  6. Return the chicken to the skillet and toss together with the vegetables, letting them mingle for a minute or two.
  7. Serve hot, garnished with fresh herbs.

Notes

Don't crowd the pan while sautéing chicken for even cooking. You can swap out ingredients like using shrimp or tofu. To enhance flavor, consider adding red pepper flakes or lemon juice.