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Creamy High Protein Chicken Street Corn Salad

A flavorful and nutritious salad featuring grilled corn, tender chicken, and a creamy dressing, perfect for summer gatherings and family dinners.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Main Course, Salad
Cuisine: American, Mexican
Calories: 350

Ingredients
  

Main Ingredients
  • 2 cups grilled corn (fresh or frozen) Charred for added flavor.
  • 2 cups cooked, diced chicken breast Use leftover chicken for convenience.
  • 1 cup Greek yogurt For a lighter, creamy texture.
  • 0.5 cup diced red onion Adds crunch.
  • 1 cup diced bell peppers Any color is acceptable.
  • 0.5 cup chopped fresh cilantro Substitute with parsley if preferred.
  • 1 each lime Juiced for flavor.
  • 1 teaspoon cumin Provides warm flavor.
  • to taste salt and pepper Season to preference.

Method
 

Preparation
  1. Grill the corn until nicely charred, about 10 minutes on medium heat. Let it cool, then cut the kernels off the cob.
  2. In a large bowl, mix together the Greek yogurt, lime juice, cumin, salt, and pepper.
  3. Add the grilled corn, diced chicken, red onion, bell peppers, and cilantro to the bowl. Toss gently to combine.
  4. Chill the salad for at least 30 minutes to allow the flavors to meld together.
  5. Serve chilled, garnished with extra cilantro or a sprinkle of lime juice.

Notes

This dish pairs well with crusty bread or crispy tortilla chips. Store leftovers in an airtight container in the refrigerator for up to three days, adding a splash of lime juice to refresh before serving.