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Low-Carb Gyro Wrap

A delicious and easy-to-make wrap featuring marinated meat, fresh vegetables, and a flavorful tzatziki sauce, all wrapped in low-carb tortillas.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Meat
  • 1 pound boneless chicken thighs or beef strips Marinated in olive oil, garlic, oregano, and lemon juice.
For the Wrap
  • 4 pieces low-carb tortillas Look for alternatives made from almond flour or coconut flour.
For the Toppings
  • 1 cup fresh veggies (lettuce, tomatoes, cucumbers) Add refreshing crunch.
For the Tzatziki Sauce
  • 1 cup Greek yogurt
  • 1/2 cup grated cucumber
  • 1 clove garlic, crushed
  • 1 tablespoon dill

Method
 

Preparation
  1. Marinate the Meat: Start by marinating your chicken or beef with olive oil, minced garlic, oregano, and lemon juice. Let it sit for at least 15 minutes to absorb the flavors.
  2. Prepare the Tzatziki: While the meat marinates, combine Greek yogurt, grated cucumber, crushed garlic, and dill in a bowl. Mix it well and set aside.
  3. Heat the Tortillas: Warm the low-carb tortillas in a pan or microwave until they are flexible and ready to wrap.
Cooking
  1. Cook the Meat: In a skillet over medium-high heat, cook the marinated meat, allowing it to sear beautifully on the outside while remaining juicy inside. This should take around 5-7 minutes.
Assembly
  1. Assemble Your Wrap: Spread a generous amount of tzatziki on the tortilla, add the cooked meat, and layer in your fresh veggies. Roll it up tightly, tucking in the ends to avoid any mess.
  2. Serve and Enjoy: Cut the wrap in half and enjoy it with a side of your favorite low-carb chips or a fresh salad.

Notes

Feel free to customize the recipe by swapping the protein or adding various toppings like olives, feta cheese, or pickled onions. Store leftovers in an airtight container for up to three days.